Breathing is the first thing we do when we are born and the last thing we do before we die, yet we normally pay very little attention to it.
Hello there, nice of you to stop by. My name is Per Hall, and I am a Breath- and Mindfulness Coach Coach.
I had spent most of my life stressed out when I came to a place in my life where I had to make a major change or hit the proverbial brick wall.
After experienced, the profound effects of breathwork in my own life it is now time to share with others.
I work with ten private clients every month. We meet online for about 45 minutes every week. Every session we do a follow-up, cover some theory and science behind breathwork, practice, and assign homework for the coming week.
In order to take full advantage of the breathwork program, you need to practice about 30 minutes per day. You will have access to my e-learning platform during the program.
Follow your breath within!
Let’s start with a 20-minute free Discovery Session.
We will meet via video call. I’ll share the basic principle of the practice with you, we’ll do some foundation exercises together, and we’ll see how you feel about it.
No cost or obligation, book a time with me.